Nervous System Reset
Date: 7th March, Friday
Time: 5:45pm - 7:15pm
Location: Samaya Sol Yoga & Wellness Studio - 153 Battersea Park Road, SW8 4BX
In this workshop, we will move gently and slowly through a series of vagal toning self regulation practices. These practices work to soothe & ground your nervous system, support your gut-brain connection & restore equilibrium to your nervous system, strengthening your inner resilience.
In this workshop you will experience first hand how interconnected the mind-body truly is and how we ourselves have the power to heal, calm, and find our inner peace through simple hands on movements and practices that you can easily bring into your everyday life. As we move through the session we will enjoy a hot and cozy cup of herbal infusion.
ONLY 6 Spaces available
Date: 7th March, Friday
Time: 5:45pm - 7:15pm
Location: Samaya Sol Yoga & Wellness Studio - 153 Battersea Park Road, SW8 4BX
In this workshop, we will move gently and slowly through a series of vagal toning self regulation practices. These practices work to soothe & ground your nervous system, support your gut-brain connection & restore equilibrium to your nervous system, strengthening your inner resilience.
In this workshop you will experience first hand how interconnected the mind-body truly is and how we ourselves have the power to heal, calm, and find our inner peace through simple hands on movements and practices that you can easily bring into your everyday life. As we move through the session we will enjoy a hot and cozy cup of herbal infusion.
ONLY 6 Spaces available
Date: 7th March, Friday
Time: 5:45pm - 7:15pm
Location: Samaya Sol Yoga & Wellness Studio - 153 Battersea Park Road, SW8 4BX
In this workshop, we will move gently and slowly through a series of vagal toning self regulation practices. These practices work to soothe & ground your nervous system, support your gut-brain connection & restore equilibrium to your nervous system, strengthening your inner resilience.
In this workshop you will experience first hand how interconnected the mind-body truly is and how we ourselves have the power to heal, calm, and find our inner peace through simple hands on movements and practices that you can easily bring into your everyday life. As we move through the session we will enjoy a hot and cozy cup of herbal infusion.
ONLY 6 Spaces available